#5 can be transformative for your thinking. Two thematically similar practices: 1) Even if it’s only in your head, try to guess the numbers to questions you have — it shifts how you retain information (ex: Guess the percentage to a question like, “What percent of people are on ongoing medications?” instead of just reading the answer), and 2) When making decisions, or evaluating options, give potential outcomes a probability of happening (ex: “50% they say no, 30% no response, 10% yes, 10% immediate phone call”).
I really liked how you went into people’s perception of energy and the myth of the “tank”!! Like those days one feels tempted to stay home because there’s this cloud of fatigue when actually even a little walk around the block might lift it 🩷
You are missing a link to Ed Boyden's video!
#5 can be transformative for your thinking. Two thematically similar practices: 1) Even if it’s only in your head, try to guess the numbers to questions you have — it shifts how you retain information (ex: Guess the percentage to a question like, “What percent of people are on ongoing medications?” instead of just reading the answer), and 2) When making decisions, or evaluating options, give potential outcomes a probability of happening (ex: “50% they say no, 30% no response, 10% yes, 10% immediate phone call”).
I really liked how you went into people’s perception of energy and the myth of the “tank”!! Like those days one feels tempted to stay home because there’s this cloud of fatigue when actually even a little walk around the block might lift it 🩷
Any more reading for #3 ? It was the more interesting here for me.